This Little Miggy Stayed Home: My New Vice

Thursday, March 20, 2008

My New Vice

I don't know if you can call something that's good for you a vice, but I am. My friend Kendra introduced me to my new favorite snack....and it's healthy. In a good way. Not in a oh-I'm-just-munching-on-baby-carrots-trying-to-be-healthy-but-we-all-
the-point sort of way. I actually crave them (unlike baby carrots). It's Edamame and it's here to stay. (OK that was lame).

Edamame are immature soybeans. You can find these in the frozen food section--just boil for 4-5 minutes and you're done. Enjoy them hot or cold with just a dash of salt (you have to shell them, the pod isn't edible). You might be thinking "Why those look just like peas in a pod. Booor-ring." But you'd be wrong. Actually, I guess you'd be right--they do look like peas, but they don't taste like them. They have a delicious buttery taste and they're actually quite filling. And so healthy. So if you like to snack all day like I do, this is a great way to give yourself a healthy alternative.


  1. You already know that I love them, they are my dinner tonight.

  2. You can order them nice and hot with your sushi from Sushi Yu on 181st. They deliver!

  3. Oooh i love these too!

  4. This is the 2nd time I've heard them mentioned on someone's blog today! I better go check those out. Thanks!

  5. i looooovvvve edamame. i've had these a few times during my pregnancy as a good source of protein, since i don't really eat meat or nuts all the time. delish!

  6. About 2 years ago I went on this whole edamame binge and craved them at all times. They were my absolute favorite snack and I would go to the grocery store and stock up for 2 weeks at a time. Then one day I just couldn't eat them anymore. I think I over did it. Beware! Don't eat them like I did or it might happen to you too. ;)